Features Screenshots Pricing Newsletter Terms Contact
YinYang Food
Educational Wellness

Eat with ancient wisdom. 食疗养生 · Food as Medicine

1,205+ foods mapped to Traditional Chinese Medicine. Know what to eat for your body, every day — with a personalized constitution quiz, symptom search, seasonal guides, and daily picks tailored to your TCM type.

Get YinYang Food Explore features
Download on the App Store Get it on Google Play
1,205+
Foods catalogued
80+
Symptoms searchable
9
Body constitutions
167
Classical Quotes

Ancient knowledge, modern interface.

Every food classified by thermal nature, five elements, organ meridians, and therapeutic properties — drawn from 2,000 years of TCM texts.

Know Your Foods

Your pocket TCM food encyclopedia
  • 1,205+ foods with thermal nature, Five Elements, organ meridians, and cautions
  • Search by English, Chinese, or pinyin
  • 15 categories from vegetables to medicinal herbs

Know Your Body

Personalized TCM guidance
  • 20-question constitution assessment identifying 9 body types
  • Food cards highlight matches for your specific constitution
  • Daily recommendations tuned to your type and the season
  • 80+ symptom conditions with cross-referenced food recommendations

Eat with the Seasons

Classical seasonal eating, updated daily
  • 5 TCM seasons with curated recommended foods and classical dishes
  • "In Season" filter instantly surfaces what to eat right now
  • Interactive Five Elements diagram with generation and control cycles
  • 167 wisdom quotes from Huangdi Neijing, Daodejing, and Sun Simiao
Also includes

Favorites

Save foods with a heart button. Persists across sessions — no account needed.

Share Daily Picks

Share today's TCM recommendation via native share sheet.

Medicinal Combos

Daily 药膳 food combination with health benefits.

Privacy First

No tracking, no ads, no accounts. Mostly offline.

In Season Filter

Filter foods by today's TCM season instantly.

Classical Roots

Based on Huangdi Neijing, Bencao Gangmu, and other authoritative texts.

See it in action.

Browse foods, take the constitution quiz, explore Five Elements, and discover seasonal wisdom.

Today — Season, daily wisdom, yin-yang balance

Today — Daily picks & wisdom

Foods — Browse 1,205 foods by category, nature, element

Foods — 1,205+ TCM foods

Quiz — 20-question TCM body constitution assessment

Quiz — Find your constitution

Elements — Interactive Five Elements (Wu Xing) diagram

Elements — Five Elements 五行

Seasons — Seasonal food guides with classical dishes

Seasons — Classical dishes

Simple and fair.

No subscriptions. No ads. No in-app purchases. Pay once, own it forever.

One-time purchase
$4.99 forever

Buy once. No recurring charges. No strings attached.

Download on the App Store Get it on Google Play

Built with care.

We believe wellness apps should respect the tradition they draw from — and the people who use them.

Respect for tradition

TCM is a 2,000+ year medical tradition. We present it faithfully, with proper Chinese terminology and classical references.

Classical sources

TCM data drawn from Huangdi Neijing, Bencao Gangmu, Shennong Bencao Jing, and other foundational texts.

Fully offline

No internet required. No accounts, no tracking, no analytics. Your data never leaves your device.

No ads, ever

No advertisements, no in-app purchases, no subscription traps. Buy once, use forever.

Open about limitations

We're clear this is educational — not medical advice. We encourage consulting TCM practitioners for personal guidance.

⚕ Educational Disclaimer: YinYang Food is an educational and wellness reference tool. The content does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making dietary changes. TCM classifications are based on traditional texts and may not align with Western medical evidence. Full terms →

Stay in the loop

Recipe updates, seasonal ingredients, and cooking tips.

Unsubscribe anytime. We respect your privacy.