1,205 foods mapped to Traditional Chinese Medicine. Search symptoms for food recommendations, discover your body constitution, explore the Five Elements, and eat in harmony with the seasons.
Every food classified by thermal nature, five elements, organ meridians, and therapeutic properties — drawn from 2,000 years of TCM texts.
Every food classified as cold (寒), cool (凉), neutral (平), warm (温), or hot (热). Know what heats or cools your body.
Interactive Wu Xing diagram. See generation and control cycles, element foods, and how fire, earth, metal, water, and wood relate.
20-question assessment identifying your TCM body type — from Qi-deficient to Damp-heat. Get personalised food recommendations.
Five TCM seasons — Spring, Summer, Late Summer, Autumn, Winter — each with curated food lists, classical dishes, and lifestyle tips.
80+ TCM conditions searchable by name, pinyin, or symptoms. Each shows TCM cause and matching food recommendations from the database.
Browse by category, thermal nature, element, or free text. 15 categories from vegetables to medicinal herbs, all with custom icons.
Browse foods, take the constitution quiz, explore Five Elements, and discover seasonal wisdom.
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We believe wellness apps should respect the tradition they draw from — and the people who use them.
TCM is a 2,000+ year medical tradition. We present it faithfully, with proper Chinese terminology and classical references.
TCM data drawn from Huangdi Neijing, Bencao Gangmu, Shennong Bencao Jing, and other foundational texts.
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We're clear this is educational — not medical advice. We encourage consulting TCM practitioners for personal guidance.